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Prioritizing tasks, setting boundaries and asking for help can go a long way
This hormone may affect your weight, but it doesn’t usually act alone
Popping your knuckles should be safe as long as you do it carefully
This East Asian and subtropical fruit is packed with delicious nutrition
Even when your prognosis is good, breast cancer can have a serious effect on your mental health and emotional well-being
Your path lab report contains detailed information about your tumor — your care team can work with you to turn it into a care plan
To help yourself heal, prepare your home for recovery ahead of time and tend to your physical and mental health
Being informed can help you feel more confident about your care decisions
BRCA1/2 gene mutations can raise your risk for breast, prostate and other cancers — genetic testing can help you take proactive steps
Breast cancer’s growth rate depends on its type, stage, grade and more
Hydrating and focusing on nutrient-rich foods are key for recovery
Current evidence and medical guidelines say the flu vaccine is safe, even for those with egg allergies
Seek medical care if your little one is working hard to breathe or shows signs of dehydration
Honey, humidity and the right OTC meds can help bring on cough relief
For fresher breath in the a.m., practice good oral hygiene, including flossing your teeth and scraping your tongue
Chronic and extreme bad breath could signal a health issue that needs attention
Good dental habits and staying hydrated can help, but persistent bad breath merits professional care
You may not be able to smell your own breath, but a bad taste, dry mouth and other clues can tell you when it may be less than fresh
Bad breath can smell foul, fruity, sour, fishy or even metallic — the scent may offer clues about what’s causing it
Fruity-smelling breath can happen when your body burns fat for energy, and in some cases, can signal a medical emergency
Challenging negative thoughts and making a game plan for future events can help
Breathwork, sleep meditation and avoiding screens can help fight back morning anxiety
That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body
Focus on a positive mindset, strong study habits and healthy living
While the ADHD medications are similar, some differences may make one more effective for you than the other
Anxiety disorders, health conditions and past trauma can make driving nerve-wracking — help is available
Abruptly ending treatment often comes with weight regain and other issues
It typically starts in October and winds down in early spring, with cases at their highest in the middle of winter
Your brain’s left and right hemispheres each have some specific jobs, but they’re constantly working together
Alcohol raises your risk of AFib, worsens existing disease and makes treatments less effective
Your care team can determine if you’re a good match for this newer type of targeted treatment
Some gum can rebuild enamel and keep teeth clean — but chewing for too long could spell trouble for your jaw
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